Food cravings…do those nasty compulsions cause you to overindulge in sweets and goodies which end up wrecking your healthy eating plans? You are not alone! Most of us experience them at some time or another
View post:
Dealing with food cravings
After reading my previous post about the new service available from Wellsphere to access nutritional information on menu items from chain restaurants, you may be in for some bad news.
Read more from the original source:
Now the bad news…
Wellsphere.com has unleashed a new service that is bound to make healthy eating while dining out easier than you ever thought possible. In fact, its only a text message away
Read the original:
How to find healthy restaurant menu items
Gourmet Boutique has announced the recall of both chicken and beef products which may contain the harmful bacteria, Listeria monocytogenes. Used in products such as burritos and chicken salads, the affected brands include Jan's and Archer Farms, in addition to Gourmet Boutique.
Excerpt from:
Another nationwide meat recall
The FDA just released a warning concerning the dietary supplements "Total Body Formula" and "Total Body Mega Formula", in the Orange/Peach/Tangerine flavors. Excessively high levels of both selenium and chromium were found. If you take one of these supplements and are experiencing fatigue, low blood sugar, hyperactivity or muscle cramping you may be affected
Read more from the original source:
Are you taking one of these dietary supplements?
Leafy green veggies…most people realize these are full of vitamins, minerals and of course fiber, but did you know that a once-a-day habit of eating these could reduce your risk of lung cancer?
See the original post:
Another reason to eat those leafy greens
